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Intro to Olympic Weightlifting

During the course participants will learn the basic fundamentals and techniques of Olympic Weightlifting. Through this 6 week course participants will practice the clean, snatch, a...

During the course participants will learn the basic fundamentals and techniques of Olympic Weightlifting. Through this 6 week course participants will...
$20.00

Kettlebell Resistance Training

Discover how one single kettlebell can help develop your strength and power as well as your cardiovascular endurance. Learn and master kettlebell training techniques on a weekly ba...

Discover how one single kettlebell can help develop your strength and power as well as your cardiovascular endurance. Learn and master kettlebell trai...
$20.00


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